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Exercise, Leisure Activities & Social Connections Linked to Longevity

from www.alfa.org

Synopsis

Want to know the secret to living a longer, happier life?  A study from the British Medical Journal has found that seniors that lead an active lifestyle or had a rich social network lived longer than those less active or with a poor social network.  The study was conducted over an 18 year period, following 1,810 adults, aged 75 and older.

To read the full article, click here.